{"title":"Food Plans","description":"\u003cp\u003eDigital Ayurvedic food plans with food charts, sample days and recipes. Your plan unlocks instantly in \u003ca href=\"\/pages\/food-plans\"\u003eMy Food Plans\u003c\/a\u003e after purchase.\u003c\/p\u003e","products":[{"product_id":"vata-food-plan","title":"Vata Balancing Food Plan","description":"\u003cp\u003eWarm, grounding meals to calm dryness, bloating, cold hands and a busy mind.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFull Vata food chart: what to enjoy and reduce in 11 food groups\u003c\/li\u003e\n\u003cli\u003eFour simple food principles\u003c\/li\u003e\n\u003cli\u003eA balancing sample day of eating\u003c\/li\u003e\n\u003cli\u003e3 recipes, including kitchari and sweet potato ginger soup\u003c\/li\u003e\n\u003cli\u003eDaily tips for Vata season\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to access your plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is a digital food plan, so nothing is shipped. After checkout, go to \u003ca href=\"\/pages\/food-plans\"\u003eFood Plans\u003c\/a\u003e and log in with the same email you used to order. Your plan unlocks instantly, and you can read it on any device or print it.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral Ayurvedic wellness guidance, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sukoon Ayurveda Wellness","offers":[{"title":"Default Title","offer_id":50587259928831,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/7309\/6380\/files\/sukoon-vata-food-plan.jpg?v=1790949482"},{"product_id":"pitta-food-plan","title":"Pitta Balancing Food Plan","description":"\u003cp\u003eCooling, soothing meals for acidity, heat, skin flare-ups and a fiery temper.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFull Pitta food chart: what to enjoy and reduce in 11 food groups\u003c\/li\u003e\n\u003cli\u003eFour simple food principles\u003c\/li\u003e\n\u003cli\u003eA cooling sample day of eating\u003c\/li\u003e\n\u003cli\u003e3 recipes, including cucumber mint raita and coconut coriander rice\u003c\/li\u003e\n\u003cli\u003eDaily tips for summer and Pitta season\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to access your plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is a digital food plan, so nothing is shipped. After checkout, go to \u003ca href=\"\/pages\/food-plans\"\u003eFood Plans\u003c\/a\u003e and log in with the same email you used to order. Your plan unlocks instantly, and you can read it on any device or print it.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral Ayurvedic wellness guidance, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sukoon Ayurveda Wellness","offers":[{"title":"Default Title","offer_id":50587259961599,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/7309\/6380\/files\/sukoon-pitta-food-plan.jpg?v=1790949482"},{"product_id":"kapha-food-plan","title":"Kapha Balancing Food Plan","description":"\u003cp\u003eLight, warming, energizing meals for heaviness, congestion and sluggish digestion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFull Kapha food chart: what to enjoy and reduce in 11 food groups\u003c\/li\u003e\n\u003cli\u003eFour simple food principles\u003c\/li\u003e\n\u003cli\u003eAn energizing sample day of eating\u003c\/li\u003e\n\u003cli\u003e3 recipes, including spiced red lentil dal and a ginger millet bowl\u003c\/li\u003e\n\u003cli\u003eDaily tips for spring and Kapha season\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to access your plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is a digital food plan, so nothing is shipped. After checkout, go to \u003ca href=\"\/pages\/food-plans\"\u003eFood Plans\u003c\/a\u003e and log in with the same email you used to order. Your plan unlocks instantly, and you can read it on any device or print it.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral Ayurvedic wellness guidance, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sukoon Ayurveda Wellness","offers":[{"title":"Default Title","offer_id":50587259994367,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/7309\/6380\/files\/sukoon-kapha-food-plan.jpg?v=1790949482"},{"product_id":"fall-winter-food-plan","title":"Fall \u0026 Early Winter Food Plan","description":"\u003cp\u003eStay grounded, warm and well-nourished as the weather turns cold, dry and windy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSigns of Vata season to watch for\u003c\/li\u003e\n\u003cli\u003eSeasonal foods to enjoy more and less\u003c\/li\u003e\n\u003cli\u003eA cozy sample day of eating\u003c\/li\u003e\n\u003cli\u003e3 seasonal recipes\u003c\/li\u003e\n\u003cli\u003eShopping list and seasonal self-care\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to access your plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is a digital food plan, so nothing is shipped. After checkout, go to \u003ca href=\"\/pages\/food-plans\"\u003eFood Plans\u003c\/a\u003e and log in with the same email you used to order. Your plan unlocks instantly, and you can read it on any device or print it.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral Ayurvedic wellness guidance, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sukoon Ayurveda Wellness","offers":[{"title":"Default Title","offer_id":50587260027135,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/7309\/6380\/files\/sukoon-fall-winter-food-plan.jpg?v=1790949482"},{"product_id":"spring-food-plan","title":"Spring Food Plan","description":"\u003cp\u003eLighten up after winter with fresh greens, warming spices and gentle seasonal cleansing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSigns of Kapha season to watch for\u003c\/li\u003e\n\u003cli\u003eSeasonal foods to enjoy more and less\u003c\/li\u003e\n\u003cli\u003eA light sample day of eating\u003c\/li\u003e\n\u003cli\u003e3 seasonal recipes\u003c\/li\u003e\n\u003cli\u003eShopping list and seasonal self-care\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to access your plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is a digital food plan, so nothing is shipped. After checkout, go to \u003ca href=\"\/pages\/food-plans\"\u003eFood Plans\u003c\/a\u003e and log in with the same email you used to order. Your plan unlocks instantly, and you can read it on any device or print it.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral Ayurvedic wellness guidance, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sukoon Ayurveda Wellness","offers":[{"title":"Default Title","offer_id":50587260059903,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/7309\/6380\/files\/sukoon-spring-food-plan.jpg?v=1790949481"},{"product_id":"summer-food-plan","title":"Summer Food Plan","description":"\u003cp\u003eKeep cool, calm and hydrated through the heat with juicy, cooling, gently spiced food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSigns of Pitta season to watch for\u003c\/li\u003e\n\u003cli\u003eSeasonal foods to enjoy more and less\u003c\/li\u003e\n\u003cli\u003eA cooling sample day of eating\u003c\/li\u003e\n\u003cli\u003e3 seasonal recipes\u003c\/li\u003e\n\u003cli\u003eShopping list and seasonal self-care\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to access your plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is a digital food plan, so nothing is shipped. After checkout, go to \u003ca href=\"\/pages\/food-plans\"\u003eFood Plans\u003c\/a\u003e and log in with the same email you used to order. Your plan unlocks instantly, and you can read it on any device or print it.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral Ayurvedic wellness guidance, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sukoon Ayurveda Wellness","offers":[{"title":"Default Title","offer_id":50587260092671,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/7309\/6380\/files\/sukoon-summer-food-plan.jpg?v=1790949482"}],"url":"https:\/\/www.trendroots.com\/collections\/food-plans.oembed","provider":"Sukoon Ayurveda Wellness","version":"1.0","type":"link"}