5-Day Ayurvedic Detox Plan

A gentle, guided 5-day Ayurvedic reset to rest your digestion, clear heaviness and help you feel light, clear and renewed. Rooted in the traditional kitchari cleanse, it's simple enough to follow at home while life goes on.

What's included

• All the herbs you need for the 5 days, hand-packed and ready to use
• A 5-day meal plan with simple, nourishing Ayurvedic recipes
• A daily guide to rituals such as warm water, self-massage and rest

Who it's for

Anyone feeling sluggish, bloated or out of rhythm, especially at the change of seasons. A wonderful way to begin your Ayurvedic journey.

How it works

After you purchase, I'll reach out by email to confirm a few details about your health and schedule, then ship your herbs and send your meal plan so you can choose your start date.

This program is educational and supportive, and is not a substitute for medical care. Please consult your doctor before starting a cleanse, especially if you are pregnant, nursing, have a medical condition or take medication.